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| LECTURE I.—The Nature of Yoga Derived from the Sanskrit root "yuj" (to yoke or join), Yoga refers here to the systematic discipline intended to unite the individual consciousness with the divine or universal consciousness. | ... | 1 |
| LECTURE II.—Schools of Thought | ... | 40 |
| LECTURE III.—Yoga as Science The author treats Yoga not merely as a religious belief, but as a "science" of psychology and mental discipline that follows specific laws. | ... | 69 |
| LECTURE IV.—Yoga as Practice | ... | 97 |